Core De Force - MMA Kick Butt (2016)
Core De Force - MMA Kick Butt (2016) - Movies 37 minutes. . This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. kick boxing, workout, shadow boxing, exercise and fitness, cardio
