A Week of Hard Labor - Day 5 Total Body (2017)
A Week of Hard Labor - Day 5 Total Body (2017) - Movies 50 minutes. AWOHL - Day 5 Total Body. This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball bodybuilding, weightlifting, exercise and fitness
